Couples Therapy
This might not be the first time you’ve thought about reaching out, but maybe this time feels different. Something in you knows your relationship matters. Whether you're in a tough season or simply want to feel closer, the fact that you're here speaks volumes. You're not giving up, you’re reaching toward something more.
Couples therapy isn’t just about fixing problems. It’s about building something lasting. A relationship that feels grounded, nourishing, and genuinely supportive . Not just for now, but for the long road ahead. Because when your relationship feels safe, you're not just surviving life together, you’re growing through it, side by side.
What we’ll do
Create a safe space where both of you can speak and be heard without interruption or judgment
Slow down conflict so that what’s underneath the fight, the longing, the fear, the tenderness that can finally be seen
Map the patterns that keep pulling you apart and learn how to step out of them together
Practice new ways of reaching for one another that build trust and intimacy over time
Strengthen your ability to turn toward each other in moments of stress, rather than away
Rediscover the parts of your connection that first brought you together, while building the skills to sustain love in the present
How do I know if I’m ready?
You don’t need to feel certain or have the perfect words for why you’re here. Readiness isn’t about knowing exactly what to do, it’s about being willing to begin.
You may be ready if:
You’re tired of circling the same arguments and want to try something different
You still care about your partner but don’t know how to bridge the distance that’s grown between you
You long for closeness but aren’t sure how to ask for it
You want to feel like a team again, even if it feels hard right now
You’re facing the impact of betrayal, whether through infidelity, secrecy, or broken trust, and want a space to honestly explore whether and how healing is possible
Being ready doesn’t mean you’re confident it will all work out. It means you’re willing to show up, together, and take the risk of seeing what’s possible.
For those exploring alternative relationships
Not every couple fits the same mold. Some of the people I work with are navigating open relationships, polyamory, or other non-traditional structures. These dynamics can bring unique challenges, around boundaries, communication, jealousy, and trust, but also rich opportunities for growth, honesty, and freedom.
Therapy can help you clarify agreements, deepen emotional safety, and stay connected while exploring new territory together. Whatever form your relationship takes, the work is the same at its heart: building a foundation of respect, trust, and mutual care so that love feels like home.