North Sydney Couples Therapy: Healing After Narcissistic Relationships: Rebuilding Self-Trust

Written By Rachel Pfeiffer

Being in a relationship with a narcissistic partner can leave you questioning your reality, your worth, and your ability to trust again. Therapy helps you untangle the emotional damage and come back home to yourself.

Common After-Effects

  • Persistent self-doubt

  • People-pleasing or emotional over-functioning

  • Difficulty setting boundaries

  • Confusion about what healthy love looks like

In Therapy, We Focus On:

  • Validating your experience (you’re not “too sensitive”)

  • Reconnecting with intuition and boundaries

  • Repairing attachment wounds

  • Building a life grounded in truth, not performance

Couples Therapy After Narcissistic Abuse

For those entering new relationships, past abuse can resurface in present dynamics. We help couples:

  • Navigate trust and pacing

  • Spot red flags early

  • Build a foundation based on respect, not control

North Sydney Therapy for Relational Recovery

Whether you’re healing alone or in a new relationship, our practice supports your journey back to self-respect, safety, and connection.

Rachel Pfeiffer https://www.theembodiedmind.com.au
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North Sydney Therapy: Understanding High-Functioning Anxiety: When You Look Fine on the Outside