LGBTQ+ Affirming Therapy: A Space Where All Parts of You Are Welcome
Therapy should be a place where you don’t have to explain your identity, justify your relationships, or brace yourself for misunderstanding. LGBTQ+ affirming therapy honours your lived experience and offers a space of warmth, safety, and care.
At our North Sydney therapy practice, we support LGBTQ+ individuals and couples to explore their emotional lives without shame—and with deep respect for their identity, history, and relationships.
What Is LGBTQ+ Affirming Therapy?
LGBTQ+ affirming therapy is not just about tolerance—it’s about celebration. It acknowledges:
The unique challenges of living in a heteronormative or cisnormative world
The strength and resilience of queer identity
The impact of minority stress, family rejection, or internalised shame
The right to explore your story without pathologising your experience
This approach invites your full self into the room—whether you're processing trauma, navigating identity, building healthy relationships, or simply seeking support.
Common Themes We Work With
Coming out at different life stages
Navigating queer relationships and chosen family dynamics
Gender exploration and transition support
Healing from religious or cultural rejection
Addressing anxiety, depression, and relationship challenges within an LGBTQ+ context
LGBTQ+ Couples Therapy
Queer relationships deserve thoughtful, nuanced support. In LGBTQ+ couples therapy, we explore:
Attachment dynamics and emotional safety
Navigating conflict when traditional roles don’t apply
Intersections of identity, intimacy, and communication
Creating your own model of partnership beyond social norms
We hold space for same-gender couples, non-monogamous partnerships, and gender-diverse relationships to deepen their connection in a way that’s affirming, not prescriptive.
North Sydney LGBTQ+ Therapy
Whether you’re questioning, exploring, or firmly grounded in your identity, you deserve therapy that sees you.
Book a session
We offer in-person and online LGBTQ+ affirming therapy for individuals and couples across the spectrum.
