North Shore Couples Therapy: Understanding Ethical Non-Monogamy in Relationships

Written By Rachel Pfeiffer

Ethical non-monogamy (ENM) refers to relationships where partners agree to have romantic or sexual connections outside their primary relationship with honesty and respect.

Types of Ethical Non-Monogamy

  • Open relationships with casual partners

  • Swinging or partner swapping

  • Relationship anarchy (rejecting traditional rules)

Common Challenges

  • Establishing clear boundaries

  • Managing emotions like jealousy or insecurity

  • Ensuring ongoing consent and communication

Therapy’s Role in ENM Relationships

At our North Sydney couples therapy space, we assist couples in:

  • Clarifying expectations and boundaries

  • Navigating difficult emotions

  • Strengthening communication skills

  • Supporting relational flexibility and growth

North Sydney Couples Therapy for ENM

If you want support navigating ENM dynamics with clarity and care, therapy can help you build trust and connection. We offer flexible sessions both in-person and online.

Rachel Pfeiffer https://www.theembodiedmind.com.au
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North Shore Couples Therapy: Open Relationships and Building Trust Beyond Monogamy
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North Shore Couples Therapy: Navigating Polyamorous Relationships with Care and Clarity