North Sydney Couples Therapy: When Roommates and Co-Habitants Seek Therapy

Living together as roommates or co-habitants can bring its own set of relational challenges, especially when boundaries, responsibilities, or communication falter.

Common Issues Among Roommates or Shared Households

• Unequal division of chores or expenses

• Differing lifestyles or routines

• Privacy and personal space boundaries

• Conflict avoidance or escalation

Therapy’s Role in Shared Living Situations

In our North Sydney couples therapy space, we help roommates or co-habitants to:

• Clarify expectations and agreements

• Improve communication and conflict resolution

• Establish respect for boundaries and needs

• Navigate transitions or changes in living arrangements

Couples Therapy Skills for Shared Living

Many of the emotional regulation and communication strategies from couples therapy can ease tensions and foster respect in shared homes.

North Sydney Therapy for Co-Habiting Relationships

If living with others feels tense or complicated, therapy can create a neutral space for dialogue and solutions. We offer sessions both in-person and online.